{"id":959118,"date":"2026-06-03T12:27:30","date_gmt":"2026-06-03T04:27:30","guid":{"rendered":"https:\/\/ztylezman.com\/?p=959118"},"modified":"2026-06-05T06:26:02","modified_gmt":"2026-06-04T22:26:02","slug":"apple-watch-running-fitnessplus","status":"publish","type":"post","link":"https:\/\/ztylezman.com\/ko\/gadgets-ko-2\/apple-watch-running-fitnessplus\/","title":{"rendered":"\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30: Fitness+ \ud2b8\ub808\ub4dc\ubc00 \ud6c8\ub828 \uacf5\uac1c"},"content":{"rendered":"\n

\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ud32c\uc774\ub77c\uba74 \uc774\ubc88 \uc18c\uc2dd\uc774 \ud575\uc2ec\uc774\ub2e4. \uc62c\ud574 6\uc6d4 3\uc77c \uae00\ub85c\ubc8c \ub7f0\ub2dd\ub370\uc774(Global Running Day)\uc5d0 Apple\uc740 \ud55c\uc815 \ub514\uc9c0\ud138 \ubc30\uc9c0\ub97c \uc81c\uacf5\ud588\ub2e4.<\/p>\n\n\n

\n
\"\uc560\ud50c\uc6cc\uce58<\/figure>\n<\/div>\n\n\n

Apple Watch \uc0ac\uc6a9\uc790\ub294 6\uc6d4 3\uc77c \ub2f9\uc77c<\/strong>\uc5d0 5km<\/strong> \uc774\uc0c1 \ub2ec\ub9ac\uba74 iPhone\uc758 “\uac74\uac15(Health)” \ub610\ub294 “\ud53c\ud2b8\ub2c8\uc2a4(Fitness)” \uc571\uc5d0 \ud55c\uc815\ud310 \ubc30\uc9c0\uac00 \uc790\ub3d9\uc73c\ub85c \ub098\ud0c0\ub09c\ub2e4. \ubc30\uc9c0\uc5d0\ub294 \ub3d9\uc801 \uc2a4\ud2f0\ucee4\uac00 \ud3ec\ud568\ub3fc iMessage\ub85c \uce5c\uad6c\uc5d0\uac8c \ubc14\ub85c \ubcf4\ub0bc \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\ub2e8, \ubc30\uc9c0\ub294 \ud574\ub2f9 \ub0a0\uc9dc\uc5d0\ub9cc<\/strong> \uc9c0\uae09\ub418\uba70 \uc774\ud6c4\uc5d0\ub294 \ubcf4\uc644 \uc218\ub839\uc774 \ubd88\uac00\ub2a5\ud558\ub2e4. \ubc30\uc9c0 \uc2dc\uc2a4\ud15c\uc740 \ub2e8\uc21c \uae30\ub150\uc774 \uc544\ub2c8\ub77c \ucc38\uc5ec \uc720\uc778\uc744 \ub178\ub9b0 \uc774\ubca4\ud2b8 \uc131\uaca9\uc774\ub2e4.<\/p>\n\n\n\n

\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ubc30\uc9c0\uc640 \uc218\ub839 \uc870\uac74<\/h2>\n\n\n\n

\ubc30\uc9c0\ub97c \ubc1b\uae30 \uc704\ud574\uc11c\ub294 \ub7f0 \uae30\ub85d\uc774 iPhone\uc758 \uac74\uac15(Health)<\/strong> \uc571\uc73c\ub85c \ud758\ub7ec\ub4e4\uc5b4\uac00\uc57c \ud55c\ub2e4. \ub0b4\uc7a5 ‘\uc6b4\ub3d9(Workout)’ \uc571\uc73c\ub85c \uae30\ub85d\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4. \ub2e4\ub9cc Nike Run Club, Strava \ub4f1 \uc678\ubd80 \uc571\uc744 \uc4f8 \uacbd\uc6b0\uc5d0\ub294 \ubcc4\ub3c4 \ub3d9\uae30\ud654 \uad8c\ud55c\uc744 \ud5c8\uc6a9\ud574\uc57c \ubc30\uc9c0 \uc870\uac74\uc774 \uc778\uc815\ub41c\ub2e4.<\/p>\n\n\n\n

\ud64d\ucf69 \ub4f1 \uc678\uad6d \ub7ec\ub108\ub4e4\uc740 \ubcf4\ud1b5 2~3\uac1c\uc758 \uc571\uc744 \ubcd1\ud589\ud574\uc11c \uc4f4\ub2e4. \uc608\ucee8\ub300 NRC\ub294 \ucc4c\ub9b0\uc9c0 \ucc38\uc5ec, Strava\ub294 \uce5c\uad6c \ube44\uad50, Apple \uac74\uac15\uc740 \uc804\uccb4 \ud1b5\uacc4 \ud655\uc778\uc6a9\uc73c\ub85c \uc4f4\ub2e4. \uc774\ub4e4 \uc571\uc744 \uc5f0\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba74 \uac19\uc740 5km \uae30\ub85d\ub3c4 \ubc30\uc9c0\ub85c \uc9d1\uacc4\ub418\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n

\uc0c8 \ud2b8\ub808\ub4dc\ubc00(\ub7f0\ub2dd\uba38\uc2e0) \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8<\/h2>\n\n\n\n

\uc774\ubc88 \ud589\uc0ac\uc640 \ud568\uaed8 Apple\uc740 Fitness+\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ud2b8\ub808\ub4dc\ubc00 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ubcf4\uc600\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \ub7ec\ub2dd \ucee4\ubba4\ub2c8\ud2f0 ‘Big Girls Who Run’ \ucc3d\ub9bd\uc790 Danielle Burnett\uc640 Fitness+ \ud2b8\ub808\uc774\ub108 Sherica Holman\uc774 \uacf5\ub3d9 \uae30\ud68d\ud588\ub2e4.<\/p>\n\n\n\n

\ud6c8\ub828 \uc124\uacc4\uc5d0\ub294 6\ud68c \uac01 30\ucd08 \uc804\ub825 \uc9c8\uc8fc(\uc778\ud130\ubc8c)<\/strong>\uac00 \ud3ec\ud568\ub41c\ub2e4. \ud2b8\ub808\ub4dc\ubc00\ub85c \uc18d\ub3c4\ub97c \uc62c\ub9ac\ub294 \ud6c8\ub828\uc740 \ud63c\uc790 \ud0c0\uc774\uba38\ub97c \ubcf4\uba70 \ud558\ub294 \uac83\ubcf4\ub2e4 \ub204\uad70\uac00 \ud398\uc774\uc2a4\ub97c \uc7a1\uc544\uc904 \ub54c \ud6a8\uacfc\uac00 \ud06c\ub2e4\uace0 \uae30\ud68d\uc790\ub294 \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n

\n
\"Fitness+<\/figure>\n<\/div>\n\n\n

\ub610\ud55c Fitness+\ub294 Strava\uc758 \uc720\uba85 \ub7ec\ub108 Kayla Jeter, Hellah Sidibe\uc640 \ud568\uaed8\ud558\ub294 “\ub7ec\ub108 \uc804\uc6a9 4\uc8fc \uadfc\ub825 \ud504\ub85c\uadf8\ub7a8”\ub3c4 \ub3d9\uc2dc \uacf5\uac1c\ud588\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \ub2ec\ub9ac\uae30 \uc804\uc6a9 \uadfc\ub825\uad70\uc744 \uac15\ud654\ud574 \ub354 \uc548\uc815\uc801\uc774\uace0 \uc624\ub798 \ub2ec\ub9b4 \uc218 \uc788\uac8c<\/strong> \uc124\uacc4\ub410\ub2e4.<\/p>\n\n\n\n

Fitness+\uc758 \ub7ec\ub2dd \ucf58\ud150\uce20 \uc0dd\ud0dc<\/h2>\n\n\n\n

Fitness+\uc5d0\ub294 \ucd08\ubcf4\uc790\uc6a9 5km\u00b710km \ub3c4\uc804 \uc2dc\ub9ac\uc988, \ub7ec\ub108 \uc694\uac00, \ub7ec\ub2dd \ud6c4 \uba85\uc0c1 \ud68c\ubcf5 \uc138\uc158 \ub4f1 \ub2ec\ub9ac\uae30 \uc804\ud6c4\ub97c \ud3ec\uad04\ud558\ub294 \ucf58\ud150\uce20\uac00 \uad6c\ucd95\ub3fc \uc788\ub2e4. \ub610 ‘\ub7ec\ub2dd \uc2a4\ud1a0\ub9ac’\ub77c\ub294 \ubab0\uc785\ud615 \uc624\ub514\uc624 \ucf58\ud150\uce20\ub3c4 \uc788\uc5b4 \uc138\uacc4 \uac01\uc9c0\uc758 \ub7ec\ub2dd \ucf54\uc2a4 \uc774\uc57c\uae30\ub97c \ub4e4\uc73c\uba70 \ub2ec\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\"Fitness+<\/figure>\n\n\n\n
\"Apple<\/figure>\n\n\n\n

Apple Fitness+ \uc2e0\uaddc \uac00\uc785\uc790\ub294 \ubb34\ub8cc \uccb4\ud5d8 \ud55c \ub2ec\uc744 \uc81c\uacf5\ud55c\ub2e4. \uccb4\ud5d8 \uc885\ub8cc \ud6c4 \ube44\uc6a9\uc740 \uc57d 11,319\uc6d0<\/strong> \uc6d4\uac04 \ub610\ub294 \uc57d 91,330\uc6d0<\/strong> \uc5f0\uac04\uc774\ub2e4(\uc6d0\uac00 \uac01\uac01 HK$58, HK$468 \/ \ucc38\uace0 \ud658\uc728 1 HKD = 195.1505 KRW).<\/p>\n\n\n\n

\ub370\uc774\ud130 \ub3d9\uae30\ud654\uac00 \ud544\uc218\uc778 \uc774\uc720<\/h2>\n\n\n\n

\ud55c\ud3b8 \uc774\ubc88 \ubc30\uc9c0 \uc9c0\uae09 \uc870\uac74\uc5d0\uc11c \ub9ce\uc740 \uc0ac\uc6a9\uc790\uac00 \ub193\uce58\ub294 \uc810\uc740 \ub370\uc774\ud130 \ud750\ub984\uc774\ub2e4. Apple\uc740 “\uac74\uac15(Health)” \uc571\uc744 \ubaa8\ub4e0 \uc6b4\ub3d9 \ub370\uc774\ud130\uc758 \uc911\uc559 \uc800\uc7a5\uc18c\ub85c \uc124\uacc4\ud588\ub2e4. \ub530\ub77c\uc11c \uc678\ubd80 \uc571\uc758 \uae30\ub85d\uc744 \uac74\ub108\ub6f0\uba74 \uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ubc30\uc9c0\uac00 \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n

\uc989, NRC\ub098 Strava\uc5d0\uc11c \uc644\uc8fc \uae30\ub85d\uc744 \ucc0d\uc5b4\ub3c4 \ud574\ub2f9 \uc571\uc774 iPhone “\uac74\uac15” \uc571\uc73c\ub85c \uc790\ub3d9 \uc804\uc1a1\uc744 \ud5c8\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \ubc30\uc9c0\uc5d0 \ubc18\uc601\ub418\uc9c0 \uc54a\ub294\ub2e4. \uc5f0\ub3d9\uc740 \ud55c \ubc88\ub9cc \uc124\uc815\ud558\uba74 \uc774\ud6c4 \uc790\ub3d9\uc73c\ub85c \ub3d9\uae30\ud654\ub41c\ub2e4.<\/p>\n\n\n\n

NRC\uc640 Strava \ub3d9\uae30\ud654 \uc124\uc815 \ubc29\ubc95<\/h2>\n\n\n\n

Nike Run Club \uc0ac\uc6a9\uc790\ub77c\uba74 \uc571 \uc2e4\ud589 \u2192 \uc6b0\uce21 \uc0c1\ub2e8 \ud504\ub85c\ud544 \u2192 \uc124\uc815 \u2192 \uac74\uac15(Health) \u2192 \uccb4\ub825\ud6c8\ub828(Workouts) \ub3d9\uae30\ud654 \ud65c\uc131\ud654\ub97c \uad8c\uc7a5\ud55c\ub2e4. \uc571 \ub0b4\uc5d0 \ud56d\ubaa9\uc774 \ubcf4\uc774\uc9c0 \uc54a\uc73c\uba74 iPhone \uc124\uc815 \u2192 \uac1c\uc778\uc815\ubcf4 \ubcf4\ud638 \ubc0f \ubcf4\uc548 \u2192 \uac74\uac15 \u2192 Nike Run Club\uc5d0\uc11c \uc218\ub3d9\uc73c\ub85c \ud5c8\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

Strava \uc0ac\uc6a9\uc790\ub294 Strava \uc571 \u2192 \uc124\uc815 \u2192 \uc571 \ubc0f \ub514\ubc14\uc774\uc2a4 \uad00\ub9ac \u2192 \uac74\uac15(Health) \ud56d\ubaa9\uc5d0\uc11c \uc790\ub3d9 \uc5c5\ub85c\ub4dc\ub97c \ucf1c\uba74 \ub41c\ub2e4. \uc774\ub807\uac8c \ud558\uba74 Strava\uc758 \ub7ec\ub2dd \ub370\uc774\ud130\uac00 \uc790\ub3d9\uc73c\ub85c \uac74\uac15 \uc571\uc73c\ub85c \ub418\ub3cc\uc544\uac04\ub2e4.<\/p>\n\n\n\n

\ub450 \uc571 \ubaa8\ub450 \ud55c \ubc88\ub9cc \uc124\uc815\ud558\uba74 \uc774\ud6c4 \uae30\ub85d\uc740 \uc790\ub3d9 \ub3d9\uae30\ud654\ub41c\ub2e4. \ubcf8\ubb38\uc5d0 \uc801\ud78c \uc124\uc815 \uacbd\ub85c\ub294 \uc791\uc131 \uc2dc\uc810\uc758 iOS\uc640 \uc571 \ubc84\uc804\uc744 \uae30\uc900\uc73c\ub85c \ud558\uba70 \ud5a5\ud6c4 \uc5c5\ub370\uc774\ud2b8\ub85c \ud654\uba74 \uad6c\uc131\uc774\ub098 \ud56d\ubaa9\uba85\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ubc30\uc9c0, 6\uc6d4 3\uc77c 5km \uc644\uc8fc\ub85c \ud68d\ub4dd \uac00\ub2a5; Fitness+\ub294 \uc0c8 \ud2b8\ub808\ub4dc\ubc00 \uc778\ud130\ubc8c\uacfc Strava \ud611\uc5c5 4\uc8fc \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n","protected":false},"author":2,"featured_media":959048,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[5014],"tags":[24551,11801,22385,31046,38428,31788,35025,38427],"class_list":["post-959118","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gadgets-ko-2","tag-fitness","tag-iphone","tag-strava","tag-31046","tag-38428","tag-31788","tag-35025","tag-38427"],"raw_content":"\n

\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ud32c\uc774\ub77c\uba74 \uc774\ubc88 \uc18c\uc2dd\uc774 \ud575\uc2ec\uc774\ub2e4. \uc62c\ud574 6\uc6d4 3\uc77c \uae00\ub85c\ubc8c \ub7f0\ub2dd\ub370\uc774(Global Running Day)\uc5d0 Apple\uc740 \ud55c\uc815 \ub514\uc9c0\ud138 \ubc30\uc9c0\ub97c \uc81c\uacf5\ud588\ub2e4.<\/p>\n\n\n\n

\"\uc560\ud50c\uc6cc\uce58<\/figure>\n\n\n\n

Apple Watch \uc0ac\uc6a9\uc790\ub294 6\uc6d4 3\uc77c \ub2f9\uc77c<\/strong>\uc5d0 5km<\/strong> \uc774\uc0c1 \ub2ec\ub9ac\uba74 iPhone\uc758 \"\uac74\uac15(Health)\" \ub610\ub294 \"\ud53c\ud2b8\ub2c8\uc2a4(Fitness)\" \uc571\uc5d0 \ud55c\uc815\ud310 \ubc30\uc9c0\uac00 \uc790\ub3d9\uc73c\ub85c \ub098\ud0c0\ub09c\ub2e4. \ubc30\uc9c0\uc5d0\ub294 \ub3d9\uc801 \uc2a4\ud2f0\ucee4\uac00 \ud3ec\ud568\ub3fc iMessage\ub85c \uce5c\uad6c\uc5d0\uac8c \ubc14\ub85c \ubcf4\ub0bc \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\ub2e8, \ubc30\uc9c0\ub294 \ud574\ub2f9 \ub0a0\uc9dc\uc5d0\ub9cc<\/strong> \uc9c0\uae09\ub418\uba70 \uc774\ud6c4\uc5d0\ub294 \ubcf4\uc644 \uc218\ub839\uc774 \ubd88\uac00\ub2a5\ud558\ub2e4. \ubc30\uc9c0 \uc2dc\uc2a4\ud15c\uc740 \ub2e8\uc21c \uae30\ub150\uc774 \uc544\ub2c8\ub77c \ucc38\uc5ec \uc720\uc778\uc744 \ub178\ub9b0 \uc774\ubca4\ud2b8 \uc131\uaca9\uc774\ub2e4.<\/p>\n\n\n\n

\uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ubc30\uc9c0\uc640 \uc218\ub839 \uc870\uac74<\/h2>\n\n\n\n

\ubc30\uc9c0\ub97c \ubc1b\uae30 \uc704\ud574\uc11c\ub294 \ub7f0 \uae30\ub85d\uc774 iPhone\uc758 \uac74\uac15(Health)<\/strong> \uc571\uc73c\ub85c \ud758\ub7ec\ub4e4\uc5b4\uac00\uc57c \ud55c\ub2e4. \ub0b4\uc7a5 '\uc6b4\ub3d9(Workout)' \uc571\uc73c\ub85c \uae30\ub85d\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4. \ub2e4\ub9cc Nike Run Club, Strava \ub4f1 \uc678\ubd80 \uc571\uc744 \uc4f8 \uacbd\uc6b0\uc5d0\ub294 \ubcc4\ub3c4 \ub3d9\uae30\ud654 \uad8c\ud55c\uc744 \ud5c8\uc6a9\ud574\uc57c \ubc30\uc9c0 \uc870\uac74\uc774 \uc778\uc815\ub41c\ub2e4.<\/p>\n\n\n\n

\ud64d\ucf69 \ub4f1 \uc678\uad6d \ub7ec\ub108\ub4e4\uc740 \ubcf4\ud1b5 2~3\uac1c\uc758 \uc571\uc744 \ubcd1\ud589\ud574\uc11c \uc4f4\ub2e4. \uc608\ucee8\ub300 NRC\ub294 \ucc4c\ub9b0\uc9c0 \ucc38\uc5ec, Strava\ub294 \uce5c\uad6c \ube44\uad50, Apple \uac74\uac15\uc740 \uc804\uccb4 \ud1b5\uacc4 \ud655\uc778\uc6a9\uc73c\ub85c \uc4f4\ub2e4. \uc774\ub4e4 \uc571\uc744 \uc5f0\ub3d9\ud558\uc9c0 \uc54a\uc73c\uba74 \uac19\uc740 5km \uae30\ub85d\ub3c4 \ubc30\uc9c0\ub85c \uc9d1\uacc4\ub418\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n

\uc0c8 \ud2b8\ub808\ub4dc\ubc00(\ub7f0\ub2dd\uba38\uc2e0) \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8<\/h2>\n\n\n\n

\uc774\ubc88 \ud589\uc0ac\uc640 \ud568\uaed8 Apple\uc740 Fitness+\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \ud2b8\ub808\ub4dc\ubc00 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc744 \uc120\ubcf4\uc600\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \ub7ec\ub2dd \ucee4\ubba4\ub2c8\ud2f0 'Big Girls Who Run' \ucc3d\ub9bd\uc790 Danielle Burnett\uc640 Fitness+ \ud2b8\ub808\uc774\ub108 Sherica Holman\uc774 \uacf5\ub3d9 \uae30\ud68d\ud588\ub2e4.<\/p>\n\n\n\n

\ud6c8\ub828 \uc124\uacc4\uc5d0\ub294 6\ud68c \uac01 30\ucd08 \uc804\ub825 \uc9c8\uc8fc(\uc778\ud130\ubc8c)<\/strong>\uac00 \ud3ec\ud568\ub41c\ub2e4. \ud2b8\ub808\ub4dc\ubc00\ub85c \uc18d\ub3c4\ub97c \uc62c\ub9ac\ub294 \ud6c8\ub828\uc740 \ud63c\uc790 \ud0c0\uc774\uba38\ub97c \ubcf4\uba70 \ud558\ub294 \uac83\ubcf4\ub2e4 \ub204\uad70\uac00 \ud398\uc774\uc2a4\ub97c \uc7a1\uc544\uc904 \ub54c \ud6a8\uacfc\uac00 \ud06c\ub2e4\uace0 \uae30\ud68d\uc790\ub294 \uc124\uba85\ud588\ub2e4.<\/p>\n\n\n\n

\"Fitness+<\/figure>\n\n\n\n

\ub610\ud55c Fitness+\ub294 Strava\uc758 \uc720\uba85 \ub7ec\ub108 Kayla Jeter, Hellah Sidibe\uc640 \ud568\uaed8\ud558\ub294 \"\ub7ec\ub108 \uc804\uc6a9 4\uc8fc \uadfc\ub825 \ud504\ub85c\uadf8\ub7a8\"\ub3c4 \ub3d9\uc2dc \uacf5\uac1c\ud588\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \ub2ec\ub9ac\uae30 \uc804\uc6a9 \uadfc\ub825\uad70\uc744 \uac15\ud654\ud574 \ub354 \uc548\uc815\uc801\uc774\uace0 \uc624\ub798 \ub2ec\ub9b4 \uc218 \uc788\uac8c<\/strong> \uc124\uacc4\ub410\ub2e4.<\/p>\n\n\n\n

Fitness+\uc758 \ub7ec\ub2dd \ucf58\ud150\uce20 \uc0dd\ud0dc<\/h2>\n\n\n\n

Fitness+\uc5d0\ub294 \ucd08\ubcf4\uc790\uc6a9 5km\u00b710km \ub3c4\uc804 \uc2dc\ub9ac\uc988, \ub7ec\ub108 \uc694\uac00, \ub7ec\ub2dd \ud6c4 \uba85\uc0c1 \ud68c\ubcf5 \uc138\uc158 \ub4f1 \ub2ec\ub9ac\uae30 \uc804\ud6c4\ub97c \ud3ec\uad04\ud558\ub294 \ucf58\ud150\uce20\uac00 \uad6c\ucd95\ub3fc \uc788\ub2e4. \ub610 '\ub7ec\ub2dd \uc2a4\ud1a0\ub9ac'\ub77c\ub294 \ubab0\uc785\ud615 \uc624\ub514\uc624 \ucf58\ud150\uce20\ub3c4 \uc788\uc5b4 \uc138\uacc4 \uac01\uc9c0\uc758 \ub7ec\ub2dd \ucf54\uc2a4 \uc774\uc57c\uae30\ub97c \ub4e4\uc73c\uba70 \ub2ec\ub9b4 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\"Fitness+<\/figure>\n\n\n\n
\"Apple<\/figure>\n\n\n\n

Apple Fitness+ \uc2e0\uaddc \uac00\uc785\uc790\ub294 \ubb34\ub8cc \uccb4\ud5d8 \ud55c \ub2ec\uc744 \uc81c\uacf5\ud55c\ub2e4. \uccb4\ud5d8 \uc885\ub8cc \ud6c4 \ube44\uc6a9\uc740 \uc57d 11,319\uc6d0<\/strong> \uc6d4\uac04 \ub610\ub294 \uc57d 91,330\uc6d0<\/strong> \uc5f0\uac04\uc774\ub2e4(\uc6d0\uac00 \uac01\uac01 HK$58, HK$468 \/ \ucc38\uace0 \ud658\uc728 1 HKD = 195.1505 KRW).<\/p>\n\n\n\n

\ub370\uc774\ud130 \ub3d9\uae30\ud654\uac00 \ud544\uc218\uc778 \uc774\uc720<\/h2>\n\n\n\n

\ud55c\ud3b8 \uc774\ubc88 \ubc30\uc9c0 \uc9c0\uae09 \uc870\uac74\uc5d0\uc11c \ub9ce\uc740 \uc0ac\uc6a9\uc790\uac00 \ub193\uce58\ub294 \uc810\uc740 \ub370\uc774\ud130 \ud750\ub984\uc774\ub2e4. Apple\uc740 \"\uac74\uac15(Health)\" \uc571\uc744 \ubaa8\ub4e0 \uc6b4\ub3d9 \ub370\uc774\ud130\uc758 \uc911\uc559 \uc800\uc7a5\uc18c\ub85c \uc124\uacc4\ud588\ub2e4. \ub530\ub77c\uc11c \uc678\ubd80 \uc571\uc758 \uae30\ub85d\uc744 \uac74\ub108\ub6f0\uba74 \uc560\ud50c\uc6cc\uce58 \ub2ec\ub9ac\uae30 \ubc30\uc9c0\uac00 \uc791\ub3d9\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n\n\n\n

\uc989, NRC\ub098 Strava\uc5d0\uc11c \uc644\uc8fc \uae30\ub85d\uc744 \ucc0d\uc5b4\ub3c4 \ud574\ub2f9 \uc571\uc774 iPhone \"\uac74\uac15\" \uc571\uc73c\ub85c \uc790\ub3d9 \uc804\uc1a1\uc744 \ud5c8\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \ubc30\uc9c0\uc5d0 \ubc18\uc601\ub418\uc9c0 \uc54a\ub294\ub2e4. \uc5f0\ub3d9\uc740 \ud55c \ubc88\ub9cc \uc124\uc815\ud558\uba74 \uc774\ud6c4 \uc790\ub3d9\uc73c\ub85c \ub3d9\uae30\ud654\ub41c\ub2e4.<\/p>\n\n\n\n

NRC\uc640 Strava \ub3d9\uae30\ud654 \uc124\uc815 \ubc29\ubc95<\/h2>\n\n\n\n

Nike Run Club \uc0ac\uc6a9\uc790\ub77c\uba74 \uc571 \uc2e4\ud589 \u2192 \uc6b0\uce21 \uc0c1\ub2e8 \ud504\ub85c\ud544 \u2192 \uc124\uc815 \u2192 \uac74\uac15(Health) \u2192 \uccb4\ub825\ud6c8\ub828(Workouts) \ub3d9\uae30\ud654 \ud65c\uc131\ud654\ub97c \uad8c\uc7a5\ud55c\ub2e4. \uc571 \ub0b4\uc5d0 \ud56d\ubaa9\uc774 \ubcf4\uc774\uc9c0 \uc54a\uc73c\uba74 iPhone \uc124\uc815 \u2192 \uac1c\uc778\uc815\ubcf4 \ubcf4\ud638 \ubc0f \ubcf4\uc548 \u2192 \uac74\uac15 \u2192 Nike Run Club\uc5d0\uc11c \uc218\ub3d9\uc73c\ub85c \ud5c8\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

Strava \uc0ac\uc6a9\uc790\ub294 Strava \uc571 \u2192 \uc124\uc815 \u2192 \uc571 \ubc0f \ub514\ubc14\uc774\uc2a4 \uad00\ub9ac \u2192 \uac74\uac15(Health) \ud56d\ubaa9\uc5d0\uc11c \uc790\ub3d9 \uc5c5\ub85c\ub4dc\ub97c \ucf1c\uba74 \ub41c\ub2e4. \uc774\ub807\uac8c \ud558\uba74 Strava\uc758 \ub7ec\ub2dd \ub370\uc774\ud130\uac00 \uc790\ub3d9\uc73c\ub85c \uac74\uac15 \uc571\uc73c\ub85c \ub418\ub3cc\uc544\uac04\ub2e4.<\/p>\n\n\n\n

\ub450 \uc571 \ubaa8\ub450 \ud55c \ubc88\ub9cc \uc124\uc815\ud558\uba74 \uc774\ud6c4 \uae30\ub85d\uc740 \uc790\ub3d9 \ub3d9\uae30\ud654\ub41c\ub2e4. \ubcf8\ubb38\uc5d0 \uc801\ud78c \uc124\uc815 \uacbd\ub85c\ub294 \uc791\uc131 \uc2dc\uc810\uc758 iOS\uc640 \uc571 \ubc84\uc804\uc744 \uae30\uc900\uc73c\ub85c \ud558\uba70 \ud5a5\ud6c4 \uc5c5\ub370\uc774\ud2b8\ub85c \ud654\uba74 \uad6c\uc131\uc774\ub098 \ud56d\ubaa9\uba85\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n","_links":{"self":[{"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/posts\/959118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/comments?post=959118"}],"version-history":[{"count":1,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/posts\/959118\/revisions"}],"predecessor-version":[{"id":959119,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/posts\/959118\/revisions\/959119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/media\/959048"}],"wp:attachment":[{"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/media?parent=959118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/categories?post=959118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ztylezman.com\/ko\/wp-json\/wp\/v2\/tags?post=959118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}